Current Size: 100%

Young Adult Support group for anxiety

Sep 26, 2017

In support of mental health, and funded in part by Coast Capital Savings, the South Island Centre for Counselling and Training are running the second support group for Young Adults (19-24) who are struggling with anxiety and stress related to everyday life challenges. 

The group will run for 8 Tuesday evenings beginning on September 26 from 6:30 to 8:30 p.m.. The cost is $55 per person and participation is limited to 10 individuals. The cost includes pre-screening, all handout materials, and healthy snacks and beverages. This group has been carefully designed to help participants mange the numerous stresses in life with proven coping strategies and techniques that help using a combination of CBT and DBT interventions. The group will be facilitated by academically trained professionals.

If you’d like to register please call us  at 250-472-2851, ext 101 and leave your contact information or you could email

Group information poster.